133 Negative Energy Quotes To Help You Stay Positive

Negative energy quotes. Burning sage to protect from negative energy

Are you struggling to find anything positive in your life right now? If this is the case, there is a good chance you are surrounded by negative energy.  

Negative energy acts like a vacuum, sucking the hope, joy, fun, and lightheartedness from everything it can.  

If you aren’t careful, it can be difficult to figure out how to protect yourself from negative energy. 

That is why I compiled a list of my favorite negative energy quotes to help you keep things positive. 

Why Should You Read Negative Energy Quotes? 

Negative energy quotes will remind you how crucial it is to your well-being and happiness to protect your energy and peace from negative energy.  

In order to experience as much joy as possible, it is important to keep the negative vibes away. 

Negative Energy Quotes

  1. Be above the negative energy of others. Refuse to allow their negativity to affect you. Instead, allow your positive energy to cancel their negative energy.” – Bohdi Sanders 
  2. “I can take all the negative energy and turn it into a positive simply by purging my soul through music. That’s how powerful music can be.” — Bow Wow 
  3. “Do not let the negative energy of others destroy your inner peace.” – unknown 
  4. “Always believe in yourself. No matter who’s around you being negative or thrusting negative energy at you, totally block it off. Because whatever you believe, you become.” – Michael Jackson 
  5. People with negative energy need drama like oxygen. Stay positive, it will take their breath away.” – unknown 
  6. “Remember, my friend, to enjoy your planning as well as your accomplishment, for life is too short for negative energy.” – Bruce Lee 
  7. “I think that we have to firstly accept ourselves the way we are. I do think that girls are told at an early age that straightening their hair is the right thing, whereas it’s simply not. You need to shut down the negative energy and do what makes you feel good. What makes you feel good is what makes you beautiful!” — Maria Borges 
  8. “There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.” – Nhat Hanh 
  9. “Negative energy is a toxic pollutant that can harm the environment of your mind and spirit.” – unknown 
  10. “I don’t want to bring negative energy to myself, and if people feel one way about me, I don’t want that changing how I feel or what I believe.” – Marley Dias 

Quotes On Negative Energy

  1. “Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.” – Louise Hay 
  2. “Always beware of the people you allow in your energy space. Some might contaminate your energy to a point of no return. Meditate, stay prayed up.” – Mitta Xinindlu 
  3. “As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy – and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.” – Travis Bradberry 
  4. “To pine for an alternative past is a waste of energy. In the pristine world of your infinite spiritual self, there is no sin or negative energy. There is only compassion, learning, and unconditional love, and forgiveness. Remind yourself and those around you of this fact. In the light of God, everything is healed and seen to be perfect.” — Stuart Wilde 
  5. “A complainer is like a Death Eater because there’s a suction of negative energy. You can catch a great attitude from great people.” — Barbara Corcoran 
  6. “Don’t let negative people with negative energy rent space in your head. Raise the rent and kick them out” – unknown 
  7. Positive energy is collective, integrative, expansion. Whereas negative energy is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency. Whereas positive increases the frequency and allows us to see things more holistically. Whereas negative energy breaks things into parts that makes things a bit more challenging to manage.” – Darryl Anka 
  8. “The only way to break free from negative energy is to break the cycle and choose positivity.” – unknown 
  9. “If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship – you won.” – Lalah Delia 

Ignore Negative Energy Quotes

  1. “Don’t let people pull you into their storms. Pull them into your peace.” – unknown 
  2. “There are amazing opportunities all over the world for women, and I think that there’s more good that comes out of positive energy around that than negative energy.” — Marissa Mayer 
  3. If you ignore negative energy and refuse to give it your attention you take the power away from it and it will disappear.” – unknown 
  4. “It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I’d rather spend my energy smiling.” – Eric Davis 
  5. “Respect yourself enough to say “I deserve peace” and walk away from the people or things that are preventing you for attaining it” – unknown 
  6. “Women vibrate at a slightly different rate that passes kundalini very easily. It is problematic though because a woman also picks up negative energy, it affects her more.” — Frederick Lenz 
  7. “Distance is my new response. I don’t return negative energy. I remove myself” – unknown 
  8. “If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion, and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won’t be happy.” – Dalai Lama 
  9. “Don’t let negative energy rob you of your dreams and passions.” – unknown 
  10. “My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives.” – Robin S. Sharma 
  11. “Always beware of the people you allow in your energy space. Some might contaminate your energy to a point of no return. Meditate, stay prayed up.” – Mitta Xinindlu 
133 Negative Energy Quotes

Quotes About Bad Energy

  1. “Energy is contagious. If you hand around bad energy, eventually you will start to absorb it.” – unknown 
  2. “Toxic friends and arsenic are one and the same thing in that they slowly poison you with their negative toxic energy.” – unknown 
  3. “Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.” – Deepak Chopra 
  4. No bad energy allowed here.” – unknown 
  5. “If you consciously send negative energy toward someone, then what you send is exactly what you will attract upon yourself in your own life.” — Jenna Dewan 
  6. “I think the better the show, usually it means that you’ve got a lot of good people because it’s sustaining itself. If there’s negative energy, things tend to break down ultimately.” — Peter Jacobson 
  7. “Overthinking leads to negative energy. Just think positive and be positive.” – unknown 
  8. “Stay away from negative people. They have a problem for every solution.” – Albert Einstein 
  9. “Life becomes easier when you remove the negative energy from it.” – unknown 
  10. “An unforgiving nature reflects in your face. Holding negative energy drags down the facial muscles, puckers one’s frown and causes lines around the mouth. Working daily on forgiveness (forgiving oneself as well as one’s enemies) is the cheapest, most effective facelift in the whole wide world. All it requires is love and discipline.” – Sarah Miles 
  11. “Some people can’t function without negative energy because bringing down others makes them feel better.” – unknown 
  12. “Just think of any negativity that comes at you as a raindrop falling into the ocean of your bliss.” – Maharishi Mahesh Yogi 
  13. “Negative energy is a dark cloud that can blind you to the beauty and wonder of the world.” – unknown 

Get Rid Of Negative Energy Quotes

  1. “Burning sage changes the energy for the home, so if you’ve had an argument or some form of stress, it removes negative energies.” — Karen Rose 
  2. “Getting rid of negative people with negative energy doesn’t mean that you hate them. It just means that you love yourself.” – unknown 
  3. “It is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. When you direct negative energy towards someone who is powerful, it has a terrible bounce-back effect.” — Frederick Lenz 
  4. “We don’t appreciate negative energy around here. Move along.” – unknown 
  5. “The best thing that I did was get myself out of an environment that was toxic to me and to my mental health.” – Adam Goodes 
  6. “If you need to get rid of negative energy try burning sage, juniper, rosemary, or lavender.” – unknown 
  7. “I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.” – Yoko Ono 
  8. “Don’t let people with constant negative energy drag you down to their level. Instead, use their behavior as an example of how not to behave and be grateful you are nothing like them.” – unknown 
  9. “Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?” – Mary Manin Morrissey 
  10. “Master the art of ignoring negative energy. It will make your path to success so much easier.” – unknown 
  11. “If you’ve ever met an energy vampire (and you probably have), you’ll get the distinct feeling that this person has an intense need to prey off the vitality of others. There is a kind of acute neediness present in energy vampires which can be quite overwhelming and depleting to those they come in contact with.” – Mateo Sol 
  12. “Negative energy is a dead-end road with no escape, take a detour and choose a different path.” – unknown 

Quotes About Negative Energy

  1. “I have walked away from friendships when I’ve realized that someone smiles to someone’s face and talks about them the minute they walk out of a room. I have no room in my life for that kind of negative energy anymore.” — Sophia Bush 
  2. “Put your energy into building what is creative, valuable and empowering. And you won’t have to constantly fight against what is destructive and draining.” – Ralph Marston 
  3. Don’t let anyone’s negative energy drain you.” – unknown 
  4. “Sometimes it seems like most people are being pulled into a negative energy, but then you meet strong individuals or strong leaders, and they are free from it.” — Sakyong Mipham 
  5. “Negative energy may knock at your door, but it doesn’t mean you have to let it in.” – unknown 
  6. “There is energy all around us. The energy is both Yin and Yang, positive energy and negative energy. The energy wants to restore balance, and in the moment the positive and negative energy come crashing back together you provide release and guidance, creating lightning. Once you separate the energy, you do not command it, you are simply its humble guide. Breathe first.” – Uncle Iroh 
  7. “Energy is contagious- both positive and negative alike. I will forever be mindful of what and who I allow into my space.” – unknown 
  8. “An eagle uses the negative energy of a storm to fly even higher.” – Eric Thomas 
  9. “Never give place people in your life with low self-esteem, no vision, negative mindset and stressful. They are your positive energy suckers and make you average of them. Always keep you out of them and save your jet fuel for going more far away.” – Lord Robin 

negative energy quotes 2 133 Negative Energy Quotes To Help You Stay Positive

Bad Energy Quotes

  1. Any bad energy will be returned to sender.” – unknown 
  2. “I think pain is the best feeling for songwriting. You can write good happy songs, but I think the kind of bruiting, depressing ones are more effective. They are easier to write when I am impassioned and angry. It is a good way to channel that negative energy.” — Adam Levine 
  3. “Don’t let negative people drain your energy. Focus on your positive energy and kill them with kindness. Energy vampires are no match for your positive energy.” – Jon Gordon 
  4. “You can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful.” — Thich Nhat Hanh 
  5. “It is your divine right and your spiritual duty to protect your energy field from unwanted influences. In the wise words of the Mahatma, do not allow anyone to walk through your mind with their dirty feet.” – Anthon St. Maarten 
  6. “Don’t be mad if they throw some dirt on you. Dirt is necessary for growth and development. Dirt builds character. Dirt gives you the push through factor. Just push through the dirt. Grow!” – Ranatta Philip 
  7. “The world needs huge positive energy to fight against the negative forces. Go to the center of your inner being and generate that positive energy for the welfare of the humanity.” – Amit Ray 
  8. “Your energy is contagious. Either you affect people or you infect people.” – unknown 
  9. “Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.” – Shannon L. Alder 

No Negative Energy Quotes

  1. “Don’t bring negative to my door.” – Maya Angelou 
  2. “The older I get, the more I try not to waste my time on negative energy.” — Christine Baranski 
  3. “It’s wonderful to feel supported, but there’s a lot of negative energy towards me as well. So I ignore it, to be honest. If I started to read it all, it would completely mess up my head.” — Sienna Miller   
  4. “Give yourself permission to walk away from anything that gives you negative energy. There is no need to explain yourself to anyone. Trust yourself.” – unknown 
  5. “Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax.” – Neale Donald Walsch 
  6. “We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.” – Michelle Gielan 
  7. “I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.” — Yoko Ono 
  8. “Remove yourself from conversations with negative energy. They don’t help you anyways.” – unknown 
  9. “Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.” – Shannon L. Alder 

Remove Negative Energy Quotes

  1. “You gotta be able to take criticism if you want to be anything close to great. Even if it’s not true. You use that as an advantage for yourself. You can use that negative energy and turn that into an energy that drives you to be something more than you thought you could be. That’s one thing I did.” – DeMar DeRozan 
  2. “If I stay negative in negative energy, that’s what’s going to come back.” – Metro Boomin 
  3. “Negative energy is like a virus that spreads quickly and infects everything around it.” – unknown 
  4. “Don’t waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative, and abusive. Run for your life as quickly as possible.” — Les Brown 
  5. “Start ignoring people with negative energy that threatens your joy. Literally, ignore them. Say nothing. Don’t invite any parts of them into your space.” – unknown 
  6. “Gravitate towards your goals and avoid negative people and situations.” – Phillip Crone 
  7. “I have a specific set of, I have a specific sort of negative energies to deal with that might be specific to me, but it definitely something that all artists have to deal with at one point or another. But I think for me; it’s just maybe more specific.” — Sean Lennon 
  8. “A daily dosage of positive energy so corrosive that it wears out every negative doubt as the gap between the dream and reality closes.” – Curtis Tyrone Jones 
  9. “I let everybody else’s negative energy feed on me a little.” — Toni Braxton 

Burning sage to protect against negative energy

Getting Rid of Negative Energy Quotes

  1. “Negative energies can’t touch you if you are in a state of meditativeness.” — Jaggi Vasudev 
  2. “Sorry negative energy… You are NOT welcome here.” – Karen A. Baquiran 
  3. “Remember that “needing” something to change will always flow negative energy and hold it to you. Finding a way to become excited about what it will be changing into will flow positive energy and get the desired revisions started.” — Lynn Grabhorn 
  4. “Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude’s power.” – Melody Beattie 
  5. The more you feed negative energy, the more it grows and becomes toxic. Get rid of it.” – unknown 
  6. “Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.” – Michael Bassey Johnson 
  7. “I don’t support violence and I don’t support negative energy. I don’t support people putting other people down.” – Lil B 

Releasing Negative Energy Quotes

  1. “I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me. I’m a very driven person. I have passion that almost scares people, just to be successful and make it no matter what.” – David Goggins 
  2. “I don’t want to be linked to anything negative. I don’t want negative energy. I want everything positive around me.” – Kendra Wilkinson 
  3. “Our physical health is dependent upon energy. We have a short lifespan compared with past Yugas. We are made up of energy lines.” — Frederick Lenz 
  4. “When you’re around negative energy, it gets to you if you keep letting it affect you.” — James Van Praagh 
  5. “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” – Germany Kent 
  6. “Negative energy only brings you down, but positive energy uplifts and inspires you.” – unknown 
  7. “Standing up for yourself doesn’t always involve verbal confrontation. Sometimes it’s about not wasting energy on people who are negative.” – Sherry Argov 

Block Negative Energy Quotes

  1. Block out all the negative energy, and just love.” – Ariana Grande 
  2. “Haters never win. I just think that’s true about life, because negative energy always costs in the end.” – Tom Hiddleston 
  3. “Negative energy is wasteful.” – Khoudia Diop 
  4. “Reduce the time you spend with negative people and surround yourself with positive people, it will soon rub off on you too.” – Andy C. E. Brown 
  5. “A state of negative energy means that you are essentially getting something for nothing.” — Neil deGrasse Tyson 
  6. “If you constantly surround yourself with negative energy, you will never be able to move forward.” – unknown 
  7. “If you think of others in a jealous way or if you become angry, immediately pause for a moment. It’s going to pull you down and send negative energy. At that moment, pause and correct yourself.” — Frederick Lenz 

Negativity Quotes and quotes about ignoring negative energy

Letting Go Of Negative Energy Quotes

  1. “Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax.” — Neale Donald Walsch 
  2. “Your inner thoughts aren’t truly hidden. Their essence reflects in your energy. Energy speaks what you don’t.” – Drishti Bablani 
  3. “Besides being good for our body, running helps us to focus and throw away negative energy.” – Joe Taslim 
  4. “Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.” – Robert H. Schuller 
  5. “Negative energy is a self-fulfilling prophecy that can hold you back from your dreams and goals.” – unknown 
  6. “When you fly high people will throw stones at you. Don’t look down. Just fly higher so the stones won’t reach you.” – Chetan Bhagat 
  7. “Clear quartz is known as the “master healer” and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.” — Miranda Kerr 

Keep Negative Energy Away Quotes

  1. “The more you stay with and/or complain about a toxic person, the more you’re merely delaying doing the important inner work you need to do – to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.” – Karen Salmansohn 
  2. “In my professional life I do not have to like everyone, but when I feel negative energy with someone I try and avoid that person.” – Mario Mandzukic 
  3. “If I just do everything the opposite of what my dad did, I think that will make things pretty easy. I can joke about it now because I’m past that stage where it used to hurt. By having a kid, it’s gone. I could take all that negative energy that I had and put it in a positive way.” — Derrick Rose 
  4. “The only way to overcome negative energy is to focus on positive thoughts and actions.” – unknown 
  5. “Sensitive souls draw in the negativity of others because they are so open.” – John Gray 
  6. “Remaining in the wrong environment will drain your energy.” – Germany Kent 
  7. “I hate putting negative energy out into the world. But it’s either inside or out. I mean, it’s either get an ulcer or have a fight.” — Sharon Van Etten 

Blocking Negative Energy Quotes

  1. “Positivity is negativity repellent.” – Rob Liano 
  2. “Finally, imagine that you’ve really worked hard on yourself and become a level 10 person. Now, is this same level 5 problem a big problem or a little problem? The answer is that it’s no problem. It doesn’t even register in your brain as a problem. There’s no negative energy around it. It’s just a normal occurrence to handle, like brushing your teeth or getting dressed.” — T. Harv Eker 
  3. “There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances, it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.” – Anthon St. Maarten 
  4. “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein 
  5. “Negative energy is a destructive force that can tear down even the strongest of individuals.” – unknown 
  6. “I mean honestly, anybody can diss me. I remember 50 Cent said something and everybody was like you need to get at 50 and I was like, whatever I’m in a whole different place in my life. It’s goin’ have to take something really, really serious for me to start putting that much negative energy into the world again.” – Chamillionaire 
  7. “Negative energy that comes at you in some form is energy that can be turned around – to defeat an opponent and lift you up.” — Curtis Jackson 

Final Thought On Negative Energy Quotes 

Negative energy is everywhere. No matter what you do to try to avoid it, you will end up encountering it from something or someone. 

By being prepared and learning to protect yourself from it, you will be able to protect your peace and begin to thrive.

Take care of yourself.

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